

SWEET POTATO OR YAM PUREE WITH COCONUT & MAPLE SYRUP
8 large sweet potatoes, mixed varieties are okay, white and orange
1 can coconut milk, don’t shake
1 cup maple syrup
nutmeg
cinnamon, optional
sea salt
Preheat oven 400 degrees
Peel and cut the potatoes into cubes. Boil some water, add about a tablespoon of salt and the potatoes. Boil about 15 minutes or until fork tender. Drain. Cool. Put through a ricer to puree. Add the coconut fat that sits on the top of the can and stir well, add the coconut milk and maple syrup. Grate a little fresh nutmeg into the mixture. Put into a gratin dish and sprinkle some cinnamon on top.
Bake about 20 minutes until heated through. Serve hot.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.