Saturday, December 01, 2007




SWEET POTATO OR YAM PUREE WITH COCONUT & MAPLE SYRUP

8 large sweet potatoes, mixed varieties are okay, white and orange
1 can coconut milk, don’t shake
1 cup maple syrup
nutmeg
cinnamon, optional
sea salt

Preheat oven 400 degrees

Peel and cut the potatoes into cubes. Boil some water, add about a tablespoon of salt and the potatoes. Boil about 15 minutes or until fork tender. Drain. Cool. Put through a ricer to puree. Add the coconut fat that sits on the top of the can and stir well, add the coconut milk and maple syrup. Grate a little fresh nutmeg into the mixture. Put into a gratin dish and sprinkle some cinnamon on top.

Bake about 20 minutes until heated through. Serve hot.

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