Welcome!

Award-winning Chef Phyllis Segura has cooked for people in all walks of life both in the U.S. and E.U. Chef Phyllis has been cooking for special people since 2000.
She attended the Apicius Cooking School of Lorenzo de’Medici in Florence, Italy; received a James Beard Foundation scholarship; attended various New York cooking schools; and watched her grandmother very carefully.
As a personal and private chef Phyllis cooks for individual clients and offers cooking demonstrations regularly. She specializes in small elegant dinner parties, and intimate dinners - plated or buffet, weekday meals and private and group culinary instructions.
The chef prepares a wide variety of cuisines. Whereas a restaurant chef might have a specialty that is served daily, as a personal or private chef Segura applies her skills to the requirements and palates of her clients. Fresh and seasonal ingredients make the best dishes. She is not shy with herbs and spices and will go out of her way to source ingredients.

Vegetarian, Vegan, Macrobiotic, Kosher, grain-free, dairy-free, gluten-free, blood type, diabetic and other special diets are available. Chef prefers to use organic, pesticide and antibiotic free, non-GMO and local products as much as possible.
Consultations with nutritionists are recommended for special needs and diets for proper guidelines.

References and a rate sheet are available. She currently lives in Saugerties, NY.
In 2013 she offered cooking classes in her home kitchen in Spencertown,NY www.reddoorcookingworkshop.blogspot.com

Send an email: info@cookingontheriver.com

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Friday, March 25, 2016

NEXT CLASS APRIL 23RD

KNOW ANYONE WHO IS DIABETIC?

YOU MIGHT WANT TO TELL THEM ABOUT THIS CLASS.

We'll explore the options of a diabetic-friendly pantry and an unprocessed food diet with many plant-based options. The recipes are geared to spring ingredients with new potatoes, asparagus, chicken tostadas, a couple of fish recipes and the use of fresh herbs and spices. All quick and delicious. For the second session you'll pick ingredients you want to use and we'll create some personal favorites.

Bring an apron, your favorite knife, a container or two and a kitchen towel.
Class fee $69 plus $20 food fee payable to instructor

Two sessions April 23rd & 30th

Maximum students: 10

Where: Ulster Boces, 319 Broadway (9W), Port Ewen, NY
Call to register: 845-331-5050
www.ulsterboces.org

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