Welcome!

Award-winning Chef Phyllis Segura has cooked for people in all walks of life both in the U.S. and E.U. Chef Phyllis has been cooking for special people since 2000.
She attended the Apicius Cooking School of Lorenzo de’Medici in Florence, Italy; received a James Beard Foundation scholarship; attended various New York cooking schools; and watched her grandmother very carefully.
As a personal and private chef Phyllis cooks for individual clients and offers cooking demonstrations regularly. She specializes in small elegant dinner parties, and intimate dinners - plated or buffet, weekday meals and private and group culinary instructions.
The chef prepares a wide variety of cuisines. Whereas a restaurant chef might have a specialty that is served daily, as a personal or private chef Segura applies her skills to the requirements and palates of her clients. Fresh and seasonal ingredients make the best dishes. She is not shy with herbs and spices and will go out of her way to source ingredients.

Vegetarian, Vegan, Macrobiotic, Kosher, grain-free, dairy-free, gluten-free, blood type, diabetic and other special diets are available. Chef prefers to use organic, pesticide and antibiotic free, non-GMO and local products as much as possible.
Consultations with nutritionists are recommended for special needs and diets for proper guidelines.

References and a rate sheet are available. She currently lives in Saugerties, NY.
In 2013 she offered cooking classes in her home kitchen in Spencertown,NY www.reddoorcookingworkshop.blogspot.com

Send an email: info@cookingontheriver.com

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Showing posts with label asparagus. Show all posts
Showing posts with label asparagus. Show all posts

Monday, June 27, 2016

JUNE DINNER PARTY

A recent bachelorette dinner party at a mountain location.

"It was a delicious and relaxing meal. Appreciated Phyllis checking the kitchen out beforehand and planning a menu that fit the tastes of my sister and 11 friends for a wonderful bachelorette weekend!"

Here is the menu:


Olive Tapenade Crostini
Caprese Skewers


Fresh & Smoked Salmon Cake
on Composed Salad
Chorizo
Vegetarian: Potato & Chive Cake
Pickled Red Onion

Lemon vinaigrette
Creamy mustard sauce


Braised Cornish Hen
White Wine, Olives, Tomato, Rosemary

Vegetarian: Stuffed Zucchini & Tomato
with Couscous & Pistachio Oil

Mushroom Risotto
Asparagus with Noisette Butter

Yellow Butter Cake
with Strawberry Coulis
Whipped Cream
Chocolate dipped Strawberry
Toasted Almonds
Mint


For those of you interested, here is my grocery list:



Photographs to follow.



Friday, March 25, 2016

NEXT CLASS APRIL 23RD

KNOW ANYONE WHO IS DIABETIC?

YOU MIGHT WANT TO TELL THEM ABOUT THIS CLASS.

We'll explore the options of a diabetic-friendly pantry and an unprocessed food diet with many plant-based options. The recipes are geared to spring ingredients with new potatoes, asparagus, chicken tostadas, a couple of fish recipes and the use of fresh herbs and spices. All quick and delicious. For the second session you'll pick ingredients you want to use and we'll create some personal favorites.

Bring an apron, your favorite knife, a container or two and a kitchen towel.
Class fee $69 plus $20 food fee payable to instructor

Two sessions April 23rd & 30th

Maximum students: 10

Where: Ulster Boces, 319 Broadway (9W), Port Ewen, NY
Call to register: 845-331-5050
www.ulsterboces.org

Tuesday, April 09, 2013

WHAT I'M COOKING TOMORROW

Since I haven't been showing you what I am cooking lately...I am listing what I'm cooking for a client tomorrow. You can also see how they are packaged. Photos below:


Chicken Breast stuffed with Prosciutto and Herb Garlic Cheese

with a Lemon Sauce

Quinoa Pilaf with Shiitakes, Carrots, and Pecans


Soy-roasted Salmon


Asparagus and Beets with Goat Cheese


In the refrigerator



Beef and Sauce Stuffed Eggplant with Bechamel Sauce



Sauteed Broccoli and Tomatoes


and a Mixed Green Salad with Green Goddess Dressing 
(no photos)







Wednesday, August 15, 2012

JULIA CHILD'S 100th BIRTH DAY

In honor of Julia Child's birth day here is a menu for an Informal Dinner from her cookbook, Julia Child & Company:

Beautiful ingredients prepared with loving care but little effort: this simple menu is an example of the wisdom and sane good taste of civilized cookery.

Menu

Asparagus Tips in Puff Pastry, Lemon butter Sauce

Casserole Roast of Veal with Carrots and Celery Hearts
Wok Saute of Grated Zucchini and Fresh Spinach

Floating Island

Suggested wines

A light white wine with the first course, like a Chablis, Chardonnay, or dry Riesling
A red Bordeaux or Cabernet Sauvignon with the veal
A Champagne or sparkling white wine with the dessert

Bon appetit!

Tuesday, January 19, 2010

VALENTINE'S DAY EROTIC FOOD LORE


 Get ready for Valentine's Day 
with a bit of Erotic Food Lore



I didn't make this up, really.

Oysters: documented as aphrodisiac by Romans. Resemble genitals.
Avocado: “Ahuacuati” trans.: testicles tree. Resembles genitals.
Almond: passion and fertility. Aroma said to excite women.
Prawns: Shellfish considered aphrodisiac
Walnuts: Romans again - threw walnuts at weddings - believed they held powers of fertility
Garlic: healing aid and stimulant. Dedicated to Ceres - goddess of fertility
Truffles: Stimulate and sensitize the skin to touch
Pomegranate: the love apple
Honey: Guards against sterility and impotence and stimulates and strengthens
Ginger: Oil enlivens and stimulates body and mind
Aniseed: Greeks and Romans believed it had special powers. 
Sucking on seed increases desire.
Celery Seed: Stimulates pituitary gland and releases good scent
Asparagus: Phallic shape
Arugula: added to grated orchid bulbs and parsnip.
Vanilla: Scent increases lust, especially with chocolate
Pine Nuts: Rich in Zinc. Used in love potions
Saffron: stimulates erogenous zones, excess causes uncontrollable laughter
Chocolate:  the king of aphrodisiacs. “Nourishment of the gods”
Gold: Stimulant and fortifier
Strawberries and Raspberries: invite love. Described as erotic ‘fruit nipples’
Bananas: erotic shape and erotic energy. Rich in B vitamins for sex hormones.
Basil: stimulates sex drive and boosts fertility. Sense of well being.
Carrots: Phallus shape. Aids seduction.
Coffee: Coffee beans stimulate body and mind
Coriander seed: stimulant
Liquorice: Women’s aphrodisiac
Mustard: stimulating effect on sexual glands
Nutmeg: seed , stimulates
Pineapple: rich in Vit C., potent with rum and honey
And sometimes Artichokes, Olives and Mushrooms
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